I subscribe to a newsletter put out by the authors of “Skinny Bitch” which despite the title, is actually and excellent book that should be mandatory reading. The newsletters are typically well researched and highly informative. One recent newsletter was about New Years Fitness options and Disco Yoga was one of them. I couldn’t believe it, yet I have to keep in mind they cater to a varied demographic. Have a read and see what you think. I apologize in advance if I offend anyone, but my training and studies just don’t allow me to accept this easily. To read the article click on the image below

The main concerns I have regarding these types of articles (ehow, more about their yoga how to later) are on safety and certification. Does taking a few yoga classes qualify one to teach these days? Walk into a gym and get hired just like that? I sure hope that gyms and fitness centers are thorough in their vetting process. I know the ones I teach at have incredibly high levels of integrity. I love to boogie and dance to a hard driving disco beat in the right setting but I am partial to chanting and quiet in a yoga class. I would rather enjoy the Bee Gee’s the way they are meant to be enjoyed